Things I’ve Done Right

'm having a difficult time coping with everything going on in my life right now. Here is a list of things I've done right... things I'm proud of.

The Depression (TM)

Trigger Warnings: Just, like, all of them. 😛 But seriously, we're talking about Depression with a capital D today, so there will be mention of suicide and self harm, and we're also talking about Triggers, so there'll be mention of #MeToo and sexual abuse too. All the fun stuff!

Being kinder to myself

Looking for book recommendations!

Letter to my doctor

My doctor is helping me apply for funding for the cost of my therapy, and she's asked me to write in my own words about why I need therapy. This is what I've written.